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Seattle Mama Doc - Dr Wendy Sue Swanson

Dr. Wendy Sue Swanson MAMA DOC

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The Value Of Sleep

If It Were My Child: No Television In The Bedroom

June 27, 2011 13 Comments

This morning as I was getting ready for the day, my 2 1/2 year old was watching Sesame Street. In the show, the segments change every few minutes or so and seem to weave old-school 1970’s content (familiar to me) with newly created vignettes that have a modern feel and construction. I like it nearly […]

Breast Feeding vs Formula: Mommy Sleep

November 8, 2010 21 Comments

Loved a study published today in Pediatrics. Researchers sought to determine if mothers who breastfed slept less than those who formula fed their babies. I hear lots of talk (at birthday parties to office visits) about how formula or rice cereal creates better infant sleepers. So far, science doesn’t back up these claims. But as […]

3 Things That Won't Help Babies Sleep

August 16, 2010 6 Comments

There is a lot of information (and opinion) about how to get your infant to sleep through the night. Cry it out/don’t cry it out, rocking/no rocking, co-sleeping/crib sleeping, white noise/no noise, breastfeeding or bottle-feeding. Everyone has an idea about what works. Like I said earlier, there is very little data to support one technique […]

Helping Your Baby Sleep: Follow Your Instincts & Follow Through

February 28, 2010 9 Comments

As promised, this is my first video post. It’s 11:30pm Sunday night. It took a while to coordinate. This was take number 2. I waited for the sun (going against my previous post about when NOT to work) as that cloudy Friday light was too drab. Especially for sleep deprived parents. This afternoon it was […]

Dear Sleep, Come Home.

February 8, 2010 Leave a Comment

You’ll be pleased to know in response to the poor quality of sleep in our house, for 4 consecutive nights, due to colds and random screaming I’ve just sent a memo to the boys. It reads: Beloved Boys, Sleep starts at 8pm and no later. We rise around 7am in our home, just after Mommy […]

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