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Seattle Mama Doc - Dr Wendy Sue Swanson

Dr. Wendy Sue Swanson MAMA DOC

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Mama Doc Philosophies

Your Phone And Your Life

September 5, 2013 6 Comments

I love it when I forget my phone. Especially if I’m with the boys. But I admit it’s gotten more complicated for most of us to leave the phone at home. It’s harder and harder to function without our online resources and phone connection to those we love. Watch the 2-minute video and read the […]

Savoring Versus Saving

August 8, 2013 11 Comments

If the world were merely seductive, that would be easy. If it were merely challenging, that would be no problem. But I arise in the morning, torn between a desire to save the world and a desire to savor the world. That makes it hard to plan the day. E.B. White It’s an entirely challenging task getting to […]

The 7-Minute Workout

May 16, 2013 13 Comments

Exercise got thrown out the window for me in a routine way after my boys were born. It wasn’t a lack of interest, just a lack of organization of our time. Just now, as my boys get older and more independent, I’m integrating regular exercise back into my life. My experience with malignant melanoma this past year also was […]

Day In, Day Out

May 9, 2013 8 Comments

There happens to be whole, large parts of adult American life that no one talks about in commencement speeches. It’s the season for commencement speeches. A season I love, I keep a post-it note on my own computer from Steve Jobs’ 2005 Stanford commencement address. The post-it note is faded and bent, worn and tired. […]

Home Births: Polarizing Views

May 1, 2013 7 Comments

Like so many controversial parenting topics, discussing home births brings out dynamic opinions. These controversial topics unfortunately often tear us apart from one another. This week, the American Academy of Pediatrics (AAP) issued a policy statement on home births that will hopefully help inform. In general, the policy statement identified data confirming it’s safer to have […]

Work Trip Kiss

April 28, 2013 6 Comments

Leaving our children for any reason makes our hearts hurt. Fortunately, the technology of our time provides incredible proximity. Tonight I got a kiss from my 4 year-old from 2000+ miles away while in a Google Hangout. Every parent has tricks that allows them to endure working trips or distance from their children created by time […]

I Love Being A Working Mom

April 25, 2013 14 Comments

I love being a working mom. This is really the first time I’ve known it like I do today. I had one of the best days of my life two weeks ago, seriously ranking up there in the top 5 thus far. And unsurprisingly to me, it was a work day. However unlike ever before, for […]

Chopsticks

March 25, 2013 1 Comment

You don’t need much to play a duet if you know a piano player. Although my boys don’t play piano, I was reminded this weekend how children really sponge-up opportunity. They’ll try most anything and catch on faster than we do. After we finished a delivery to my mom, our 6 year-old sat down at her […]

Listening To The Periphery

March 14, 2013 2 Comments

We learn so much from our children. How to slow down, how to speed up, how not to behave. How to be present, mindful, and attentive to immediate needs. I’m not always entirely mindful and I certainly find myself easily distracted–it’s not just the phone I need to put down. Yet one low moment of […]

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Recent Posts

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